I hope everyone is having a great weekend. Just thought I would toss out this book that I found on Amazon. I had to actually buy the real book---its not available via iPad or Kindle!! Feels so weird to actually hold a book!! Any who--it's about this man and his desire to run. He was in no condition to run, health wise but slowly all that changed. Now he runs marathons and loves the sport so much. I'm finding it very helpful and a very easy read.
Better review when I finish... It's called The Courage To Start: A Guide To Running for Your Life