Can I just tell you that I had the BEST time this past weekend at the K9 Nose Work Trails. It was so amazing to see these dogs searching for those scents. Friday was for the level two dogs so it was a little more intense. I was so amazed at how many little dogs do this sport. Some of them I don't think were even tall enough to get into the area the scent was in!! But those cute little babies found it.
Mac went with me on Saturday and fell in love with it! He was also amazed at how fast some of the dogs found the scents. He said he wants to be the handler when Mya starts her training for it. It was just really nice to find something that Mac and I can do together. With him growing up it seems those activities are few and far between.
Now to catch you up on the dieting and exercise---well you will be disappointed!! I didn't do horrible, but I sure didn't do good either. I didn't get the treadmill moved upstairs so I haven't gotten on it. I did manage to walk Mya Friday evening. But did very minimal after that. I think the pollen is kicking my booty. I know, another excuse! But I did start logging everything back into my fitness pal today so HOPEFULLY I will get back on track. Just to put it out there, the scale showed a 2 point gain this morning. I'm kicking in the water so I'm hoping my energy level will improve too. I also feel like I do better when I read all my "motivational" blogs about weight loss. Helps me realize I'm not the only one with struggles and has set backs.
So, this is another week and another chance to do it right. That's how I look at it.... How do you re-group and get things back on track??