It's time to confess again and put it all out there.. I haven't exercised since Mya got sick over a month ago!! And the scale reflected it this morning!! I've been telling myself for weeks that it's ok, I'm "maintaining"---well not anymore!! Damn scale finally jumped THREE pounds!! That was truly a great way to start off day three of work... When all I wanted to do was crawl back in bed and sleep til noon. I think it may have brought on the Pop Tart I had for breakfast as well.. But I did do my Subway tuna salad for lunch, however, I know I'm getting a little "cracker" happy lately. SO, I see the path of destruction---trust me. I've also been having a little bit too much of the "juice" with the friends too. Once again, I see ALL the wrong that I've been doing.. Mya is 100% better and screaming to get outside on our trails---but--I've just been a bum enjoying the nice comforts of my air conditioned house. Well, no more!! I'm getting back on track (for the billionth) time! I even backed out of my Glow in the Park 5k because I was feeling so out of shape. But I promise, when Run or Dye comes later this year---I AM doing that 5k!!
So friends, feel free to slap me around for putting my health aside... I promise I'm going to do better!!